Resources
FOR COUPLES
The Dance of Connection Blog by Dr. Harriet Lerner
Infidelity & Affairs: Facts, Myths, and What Works by Dr. Zur
Esther Perel: Rethinking Infidelity: A Talk for Anyone Who Has Ever Loved
More Resources on Infidelity & Affairs…
FOR ADDICTION & RECOVERY
Recovery.org & Addictioncenter.com - information on treatment as well as finding treatment centers near you
SMARTrecovery.org - a global community of mutual-support groups
Maketheconnection.net - connects Veterans, their family members and friends, and other advocates with recovery information, local resources, and inspiring stories of recovery
Quizzes: Am I Struggling with an Addiction?
Addiction Treatment: What Families Need to Know
BLACK MENTAL HEALTH
The Association of Black Psychologists
Therapy for Black Girls Search Tool
HELPLINES
SAMHSA’s National Helpline: 1-800-662-4357
Crisis Text Line: Text HELLO to 741741
National Domestic Violence Hotline: 1-800-799-7233
National Suicide Prevention Lifeline: 1‑800‑273‑TALK (8255)
Trans Lifeline: 1-877-565-8860
Veterans Crisis Line: 1-800-273-8255 and Press 1
FOR ANXIETY
Anxiety Disorders: Facts & Figures from the NIMH
Do I Have Anxiety? Test from MHA
Anxiety & Depression Support Groups
Worrying for a Living: On Work/Career Anxiety
The Storm & Stress of Adolescence and Young Adulthood
Student Mental Health: A Guide to Identifying Disorders and Promoting Wellness
How to Manage Anxiety Without Medication
Anxiety Video Resources: Library
FOR MEDICATION MANAGEMENT
Drugnews.net - provides the latest research, warnings, FDA recalls and legal news to those who use popular drugs or medical devices
Medication Interaction Checker - not to be used instead of a physicians advice
COPING SKILL LIBRARY
Wonderful Mindfulness Exercises
Progressive Muscle Relaxation Handout
FOR TRAUMA
The PLAN Tool: Prepare for Your Triggers
Power & Control Wheel - for understanding abusive and violent behaviors